During your private yoga session, Shery will assess your individual needs and goals and tailor a yoga class specifically for your body and experience.

You can expect to move your body in healing ways, and be guided through simple breath work practices. 

Classes take place online through zoom, holding a safe space to practice.

I also offer Private classes in your own home, if you’re in the Shawnigan Lake area.

No experience necessary.

Questions? Contact our Studio